My 1-on-1 PT sessions cater for beginners through to advanced, amateur through to professional boxers. No matter what your goal is, I can tailor fit the program to your needs.

Sessions incorporate pad works, bag works, strength & conditioning exercises (including core).

Do you enjoy working out with a partner? Then this one is for you.

Enjoy the same benefits of a 1-on-1 PT session while working out with your training buddy.

Do you have group of friends or family you’d like to train with?

Maximum of 5 participants to ensure that I can keep an eye on your technique to make sure you get a full body workout that will burn fat, boost your metabolism and get you fit.

Being in a group session doesn’t mean we compromise on your technique. You still get to learn boxing the right way.